Do you get up in the middle of the night and move to the sofa because you are waking up uncomfortable in your mattress? This may be a sign you need a new mattress or it could be that you just need a little more cushioning for your pressure points at your hips and shoulders.

For many years it has been said a firmer mattress is recommended for your back. Today, the experts are concluding that a medium-firm mattress is better for easing lower back pain, especially for side sleepers. If you still love your mattress but want to add a plushier comfort layer you can add a mattress topper. A mattress topper is a thick cushion of padding that will cover your mattress.

A topper is loose to the mattress which allows it to mold according to your body to provide the ultimate luxurious comfort, supporting of your neck, back and various pressure points to get rid of uncomfortable pain and aches.

Whether you prefer memory foam, latex, feathers, polyester or wool, a mattress topper is a wonderful addition to your bed. If your mattress already has a decent amount of padding, such as a pillow top, a memory foam topper of about 2 inches would be recommended as a good topper. If your mattress is particularly firm or worn out, then a layer of latex or poly foam in the thickness of 3 to 4 inches is suggested to help aid you in a supportive comfort.

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